You are currently browsing the Dragonfly Yoga Studio & Massage Therapy blog archives for April, 2009.
June is at it again! Join us this Thursday evening at 7:45. We will be sculpting legs, arms, back and core using traditional yoga poses, stability balls and weights. Please call to register. This is a four week class.
ARE YOU SEEKING A SAFE, SOOTHING WAY TO CARE FOR YOURSELF?
Hannelore Devlin Certified Jin Shin Jyutsu® Practitioner
will give a short introductory class in Jin Shin Jyutsu, an ancient Japanese healing art.
She’ll show you where the 26 safety energy locks in your body are and explain what happens when a safety energy lock gets blocked.
She’ll explain how Jin Shin Jyutsu (pronounced “jit-su”), a time-honored Japanese healing art that harmonizes the vital energy in the whole person, uses the power of gentle touch to harmonize the vital energy of your whole self—body, emotions, mind and spirit—to induce deep relaxation, promote wellness and tap your own healing ability.
Hannelore will then help participants partner up and use a simple short Jin Shin Jyutsu flow to work with your own energy to effect a sense of deep calm, wellbeing, emotional balance and relief from stress, discomfort and pain.
We’ll end with Q & A and a short Jin Shin Jyutsu meditation.
Class begins at 6:30 and is $15. Please call in advance to register.
For beginners to advanced students. Dragonfly Hip Opening is back! Help relive back pain, lengthen hamstrings, and add tone and balance to your lower body. This is a very popular workshop so please sign up soon. April 19 . 11-2pm . $45
Starting Wednesday, May 6th, Amy will begin teaching a four week beginner class. Perfect for those who have never tried yoga or those who would like some fine tuning on the basic poses and breath. Class begins at 7:15. Please preregister for this class.
Also, beginning June 3 Amy will begin our advance yoga class. This class is for those ready to take the next step in their asana practice. Please call to preregister for this class and for more information.