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Dragonfly Yoga Studio

Dragonfly Yoga Studio

Doylestown's Best Location For Yoga Classes, Yoga Therapy and So Much More

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Dragonfly Yoga Studio

Dragonfly Yoga Studio

Based in Doylestown, PA, Dragonfly Yoga has been offering yoga education since 2005. Join us for live and recorded online yoga therapy and yoga classes, courses, workshops and trainings. We also host in-person yoga events, including festivals and retreats.

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Dragonfly Yoga Therapy

Dragonfly Yoga Therapy

Suffering from a chronic condition? Yoga Therapy can help. Yoga therapists use the entirety of the yogic system to help with specific conditions across a wide spectrum, including everything from sciatica to anxiety to obesity.

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Dragonfly Yoga At Honey Hollow

Dragonfly Yoga At Honey Hollow

We couldn’t be more excited to be offering in-person yoga classes with Dragonfly Yoga owner Alexis Ridge-Simek at Honey Hollow. We’ve partnered with the Bucks County Audubon Society for access to their large, beautiful, outdoor patio space, where we host a yoga class on Saturday mornings.

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Yoga Therapy Blog: Coronavirus and the Koshas

In the same way yoga can’t cure cancer, it can’t cure coronavirus either. So, why are there Yoga For Cancer classes? Because yoga helps manage symptoms and side effects. As a yoga therapist, I use a model called the koshas

admin March 5, 2020March 6, 2020 Blog, Yoga Therapy Read more

Which Yoga Nidra Is Right For You?

Yoga Nidra has risen in popularity in the past few years, and it’s for good reason. This practice is a wonderful approach to healing. A yoga nidra practitioner lies still in a reclining, comfortable position, while an instructor guides them

admin February 13, 2020March 3, 2020 Blog, Yoga Therapy Read more

Did Yoga Help Your Back But Hurt Your Shoulders?

It’s very common to hear about people that find relief from back pain by practicing yoga asana. The relief they find gets them hooked on yoga. But unfortunately, it’s also common for the repetitive nature of their practice to contribute

admin November 26, 2019November 26, 2019 Blog, Yoga Therapy Read more

Yoga Therapy vs. Yoga Classes

We love group yoga classes at Dragonfly! In addition to allowing students to further their yoga practice and personal evolution, they are also a great way to be a part of a supportive community. Yoga Therapy can serve a different,

admin October 14, 2019October 14, 2019 Blog, Yoga Therapy Read more

A Yoga Therapist’s Role In Healthcare

Yoga Therapists work with chronic conditions just like other types of therapists. What makes yoga therapists unique is that we’ve been trained to work with both physical and mental conditions. These two things are, after all, not separate in the

admin June 28, 2019July 1, 2019 Blog, Yoga Therapy Read more

Yoga Therapy Blog: Balancing Your Kapha Dosha

If you haven’t read my first blog post on doshas, click HERE before going further. In these posts, I’m explaining how we might use movement and breath to balance doshas and what kinds of conditions might benefit from these practices.

admin January 15, 2019June 28, 2019 Blog, Yoga Therapy Read more

Yoga Therapy Blog: Balancing Your Pitta Dosha

If you haven’t read my first blog post on doshas, click HERE before going further. In these posts, I’m explaining how we might use movement and breath to balance doshas and what kinds of conditions might benefit from these practices.

Dragonfly August 16, 2018August 16, 2018 Blog, Yoga Therapy Read more

Yoga Therapy Blog: Balancing Your Vata Dosha

As a yoga therapist, I use a few different models when assessing my clients’ needs and designing their yoga practices to help with their health issues. One of these models is the concept of doshas, which are energies found throughout

admin July 31, 2018 Blog, Yoga Therapy Read more

Yoga Therapy Blog: Sciatica

Ask anyone who suffers with sciatica and they’ll tell you the shooting, stinging pain running down their leg can be maddening. One moment it can be in your hip, the next it’s in your knee, keeping you awake at night

admin April 10, 2018April 12, 2018 Yoga Therapy Read more

Yoga Therapy Blog: Insomnia

Lack of sleep can be debilitating. Getting enough sleep not only affects our energy levels and mood during the day, but it also plays an important role in our health, from digestion and weight gain to anxiety and depression. If

admin March 13, 2018March 15, 2018 Yoga Therapy Read more
  • « Previous

Blog Posts & Newsletters

  • Yoga Therapy Blog: Coronavirus and the Koshas
  • Which Yoga Nidra Is Right For You?
  • Did Yoga Help Your Back But Hurt Your Shoulders?
  • Yoga Therapy vs. Yoga Classes
  • A Yoga Therapist’s Role In Healthcare
  • Yoga Therapy Blog: Balancing Your Kapha Dosha
  • Yoga Therapy Blog: Balancing Your Pitta Dosha
  • Yoga Therapy Blog: Balancing Your Vata Dosha

Latest News

Contact

Yoga: 215.622.4612
Customer Service: 267.885.8512
dragonflyyogastudio@yahoo.com

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