Come experience the relaxation and therapeutic benefits of Dragonfly’s sauna. Made out of cedar and big enough for two, our sauna provides a relaxing environment in which to enjoy the many possible benefits of infrared sauna therapy, including:
- Increased metabolism and calorie burning
- Muscle tension relief
- Improved immune system function
- Removal of toxins
- Lower blood pressure
- Improved appearance of cellulite
- Ease of joint pain and stiffness
- Reduced stress and fatigue
- Improved skin quality
Combine your treatment with a yoga class!
Please call 215.622.4612 or 267.885.8512 or email dragonflyyogastudio[at]yahoo.com to schedule your treatment. We are currently booking appointments at least 24 hours in advance.
30-minute Session: $30
10-pack (+1 FREE) 30-minute Sessions: $300 (6-month expiration)
Drink 8-16 ounces of only spring water before a sauna session. We will provide you with a water bottle and towel for your session. Bring your favorite CD or hook up your own mobile audio player and listen to your favorite music through the speakers in the sauna!
We recommend a 20-30 minute sauna session at least 1 time per week to start receiving the benefits of this type of therapy. The suggested temperature for treatments is 120 degrees, however, you may adjust the temperature according to your comfort level.
**Always consult a health professional if you have a chronic illness and are not sure about using a sauna.