156 Green St
Doylestown, PA 18901
This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (Buy a 5-pack for $70 and have an extra class left).
New to Yoga? Want to try it but aren’t sure where to begin? Yoga For Beginners is a perfect place to start. Learn the many benefits of yoga in a supportive environment. Classes will introduce students to movement, breath and some meditation. All are welcome, as this class is beneficial to all levels.
September 5 and 12 (Adi Strigl)
September 19 and 26 (Terry Charlton)
5:45 – 6:45 p.m.
ABOUT THE INSTRUCTORS
Adi was introduced to yoga at the age of 16 in her homeland, Israel. It was an unforgettable encounter filled with Sanskrit words and unusual posters which left her curious and mesmerized. It took her a few years to realize that encounter wasn’t coincidental. Yoga found her again at the age of 23, and has been her anchor and sanctuary throughout life’s adventures ever since. After serving as an officer in the Israeli army and traveling the world, she met her husband and settled in beautiful Bucks County, Pennsylvania, where they live happily with their 3 kids. Adi had received her degree in Graphic Design, and felt there is more to life than sitting in front of a computer. She then decided to revisit her love of yoga and take it to the next level. Adi had received her 200-hour certification from Dragonfly Yoga Studio in Doylestown, under the mentorship of Alexis Ridge-Simek and Joe Simek. She was fortunate to deepen her studies and attend inspirational workshops with Rolf Gates, Seane Corn, Aadil Palkhivala, Max Strom and other renowned yogis. Adi thrives to bring light heartedness, thoughtfulness, and humor into her classes, and take the participants on a self exploration on and off the mat.
Terry’s love affair with yoga and all things Indian started when she was 17 and influenced by the Beatles pilgrimage to India. She studied yoga on and off for many years in New York City, experimenting with Kundalini, and a variety of meditation techniques from the yoga, Buddhist and Christian contemplative traditions. She recommitted and reignited her practice at Dragonfly in 2012 after attending a Dragonfly retreat at the Jersey Shore on Long Beach Island. After studying privately with Alexis Ridge Simek for a time, she completed her 200-hour certification in 2016. Terry works full time as an Executive Coach and Corporate Leadership Trainer and has been surprised and delighted that her clients respond enthusiastically when she integrates yoga practice in the corporate setting. In the winter months, Terry resides in Naples, Florida where she teaches group and private yoga classes. Terry’s undergraduate degree is in Performing Arts – Modern Dance. Yoga is a natural evolution for her.