November 11, 7:00 p.m., $18

“Peace of Mind” Prepping your Prana for the Holidays.

The holidays are just around the corner and ’tis the season to start multi-tasking! Come join Tresha and practice some simple Kundalini exercises that will help to keep your multi-tasking mind clear this holiday season!

You will be able to take these lessons home with you and employ them as needed throughout the holiday season. The simple exercises you learn at the workshop will help to keep you calm, efficient, focused and relaxed….ultimately making all your holiday must do’s seem….simple.

Preregistration required.

This entry was posted on Monday, November 9th, 2009 at 9:21 am and is filed under Workshops. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.