Registration is required for most workshops! Please register online or come into the studio to purchase your spot. Workshop sign ups are nonrefundable and nontransferable.

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Jan
23
Wed
Workshops Wednesdays: Yoga For Beginners @ Dragonfly Yoga Studio
Jan 23 @ 5:45 pm – 6:45 pm

yoga for beginnersThis workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (Buy a 5-pack for only $70 and attend all five classes!)

New to Yoga? Want to try it but aren’t sure where to begin? Yoga For Beginners is a perfect place to start. Learn the many benefits of yoga in a supportive environment. Classes will introduce students to movement, breath and some meditation. All are welcome, as this class is beneficial to all levels.

January 2, 9, 16, 23, 30
5:45 – 6:45 p.m.

CLICK HERE TO REGISTER FOR ALL FOUR CLASSES
CLICK HERE TO REGISTER FOR A SPECIFIC CLASS*
*You will need to navigate to the class you want to attend.

Jennifer Gilbert YogaABOUT INSTRUCTOR JENNIFER GILBERT

Jennifer strives to encourage, engage and prepare others to achieve their own life journey through yogic practices and principles, achieving a greater sense of emotional and physical well-being. Her journey began as a child, rooted in the Rocky Mountains of Colorado. Deeply inspired by nature she graduated with a BS in Landscape Architecture and an MBA in Sustainable Business. With a growing family and business Jennifer found solitude in her personal yoga practice. Under the mentorship of Alexis Ridge-Simek of Dragonfly Yoga Studio, she graduated with her 200 HR Yoga Teacher Training and is currently enrolled with Breathing Deeply Yoga in the Yoga Therapy Program. As a mom, wife, sister, friend, designer and yogi Jennifer believes personal growth is ever changing and hopes to share with others the benefits she has found through yoga.

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Jan
26
Sat
Henna By Vibha (Fiaria Project Fundraiser) @ Dragonfly Yoga Studio
Jan 26 @ 10:00 am – 6:00 pm

Henna Body Art By Appointment!

Proceeds To Benefit The Fiaria Project

Henna is a small tree, and its leaves contain a dye which stains your skin – similar to turmeric or beets. However with henna, the dye molecule (lawsone) binds to the keratin in your skin, which makes it a permanent stain, which lasts for 1-3 weeks! Henna penetrates only the top few layers of skin, so as your skin exfoliates away, so does the henna stain.

On January 26, 10 a.m. – 6 p.m., Vibha Mistry will be doing henna designs by appointment. Interested in having this beautiful body artwork? Make your appointment by emailing her at byvibha@gmail.com.

Cost: $15 (1/2 hour appointment)

50% of the proceeds go to the Fiaria Project, a non-profit organization based in Bucks County, Pennsylvania dedicated to supporting foster families through transitions. Through the creation of “transition kits,” The Fiaria Project provides foster children with essential clothing, toiletries, and other basic items. Learn more at www.fiaria.org.

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Dragonfly Yoga Teacher Training @ Dragonfly Yoga Studio
Jan 26 @ 12:30 pm – 3:30 pm

teachertrainingdoylestownbuckscountyDragonfly Yoga believes in building the teacher training around the student! By enrolling in Dragonfly’s Yoga Teacher Training, you’ll earn a 200-hour level Yoga certification through a schedule that fits your life.

We strive to make our program comprehensive, yet still accessible to those with time and financial restraints. Our teacher training allows you to enroll at any time and complete the work at your pace.

Interested? Take a look at the outline of our training and please contact Alexis, the Program Director at 215.622.4612 or dragonflyyogastudio@yahoo.com.

Already enrolled? Register Now

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Jan
30
Wed
Workshops Wednesdays: Yoga For Beginners @ Dragonfly Yoga Studio
Jan 30 @ 5:45 pm – 6:45 pm

yoga for beginnersThis workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (Buy a 5-pack for only $70 and attend all five classes!)

New to Yoga? Want to try it but aren’t sure where to begin? Yoga For Beginners is a perfect place to start. Learn the many benefits of yoga in a supportive environment. Classes will introduce students to movement, breath and some meditation. All are welcome, as this class is beneficial to all levels.

January 2, 9, 16, 23, 30
5:45 – 6:45 p.m.

CLICK HERE TO REGISTER FOR ALL FOUR CLASSES
CLICK HERE TO REGISTER FOR A SPECIFIC CLASS*
*You will need to navigate to the class you want to attend.

Jennifer Gilbert YogaABOUT INSTRUCTOR JENNIFER GILBERT

Jennifer strives to encourage, engage and prepare others to achieve their own life journey through yogic practices and principles, achieving a greater sense of emotional and physical well-being. Her journey began as a child, rooted in the Rocky Mountains of Colorado. Deeply inspired by nature she graduated with a BS in Landscape Architecture and an MBA in Sustainable Business. With a growing family and business Jennifer found solitude in her personal yoga practice. Under the mentorship of Alexis Ridge-Simek of Dragonfly Yoga Studio, she graduated with her 200 HR Yoga Teacher Training and is currently enrolled with Breathing Deeply Yoga in the Yoga Therapy Program. As a mom, wife, sister, friend, designer and yogi Jennifer believes personal growth is ever changing and hopes to share with others the benefits she has found through yoga.

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Feb
3
Sun
Workshop Wednesdays: Chakra Balancing Yoga Series @ Dragonfly Yoga Studio
Feb 3 @ 5:45 pm – 6:45 pm

This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (For Example: Buy a 5-pack for $70 and have an extra class left!)

Chakra Balancing Yoga Series: 4th and 5th Chakra

“A chakra is a center of organization that receives, assimilates, and expresses life force energy. Chakra translates to “wheel” or “disc” and any vortex of activity can be called a chakra. The chakra system is a seven-leveled philosophical model of the universe. In the West, we learn of this system through the discipline of Yoga. With the mental and physical practices of Yoga, the chakras represent the steps through the ever-expanding states of consciousness that bind the individual with the divine.” –Anodea Judith

In this 4-week series we will dive into the basic information around the 4th Chakra (Anahata) and 5th Chakra (Vishudha). We will learn what these chakras represent, yoga sequences to support balancing these chakras, as well as guided meditations to inspire introspection. A mixture of Vinyasa Yoga, Yin Yoga, guided meditation, and silent meditation will be used to explore the facets of the Chakras. We will understand the emotion and shadow emotion related to this chakra to support us on our healing journey. Finally, we will participate in an expressive chakra exercise through art, dance, mantra, or journaling to apply the resources learned in this workshop.

February 6, 13, 20, 27 | 5:45 – 6:45 PM

CLICK HERE TO REGISTER FOR ALL FOUR CLASSES

CLICK HERE TO REGISTER FOR A SINGLE CLASS
*You will have to navigate to the single class in the calendar to register*

ABOUT INSTRUCTOR SAMANTHA BARRETT

Samantha Barrett is a 500 hr Advanced Vinyasa Yoga Instructor from Bucks County, PA. She received her 200 hr Yoga Teacher Training from Dragonfly under the direction of Alexis Ridge-Simek in 2015. She also studied with Rolf Gates (500hr), Seane Corn, Mas Vidal, Karl Straub, & Maria Garre. Her classes invite the student to explore the body & breath on the mat in a way that deepens awareness, creates flexibility, and awakens true nature. She is a certified Reiki II Practitioner under the guidance of Valerie & Ian Haag and has completed 16 hrs of Thai Yoga Bodywork training from the Vedic Conservatory. She graduated from Temple University in 2013 with a Bachelor’s degree in Education and her passion for teaching has lead her into the light of Yoga.

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Feb
6
Wed
Workshop Wednesdays: Chakra Balancing Yoga Series @ Dragonfly Yoga Studio
Feb 6 @ 5:45 pm – 6:45 pm

This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (For Example: Buy a 5-pack for $70 and have an extra class left!)

Chakra Balancing Yoga Series: 4th and 5th Chakra

“A chakra is a center of organization that receives, assimilates, and expresses life force energy. Chakra translates to “wheel” or “disc” and any vortex of activity can be called a chakra. The chakra system is a seven-leveled philosophical model of the universe. In the West, we learn of this system through the discipline of Yoga. With the mental and physical practices of Yoga, the chakras represent the steps through the ever-expanding states of consciousness that bind the individual with the divine.” –Anodea Judith

In this 4-week series we will dive into the basic information around the 4th Chakra (Anahata) and 5th Chakra (Vishudha). We will learn what these chakras represent, yoga sequences to support balancing these chakras, as well as guided meditations to inspire introspection. A mixture of Vinyasa Yoga, Yin Yoga, guided meditation, and silent meditation will be used to explore the facets of the Chakras. We will understand the emotion and shadow emotion related to this chakra to support us on our healing journey. Finally, we will participate in an expressive chakra exercise through art, dance, mantra, or journaling to apply the resources learned in this workshop.

February 6, 13, 20, 27 | 5:45 – 6:45 PM

CLICK HERE TO REGISTER FOR ALL FOUR CLASSES

CLICK HERE TO REGISTER FOR A SINGLE CLASS
*You will have to navigate to the single class in the calendar to register*

ABOUT INSTRUCTOR SAMANTHA BARRETT

Samantha Barrett is a 500 hr Advanced Vinyasa Yoga Instructor from Bucks County, PA. She received her 200 hr Yoga Teacher Training from Dragonfly under the direction of Alexis Ridge-Simek in 2015. She also studied with Rolf Gates (500hr), Seane Corn, Mas Vidal, Karl Straub, & Maria Garre. Her classes invite the student to explore the body & breath on the mat in a way that deepens awareness, creates flexibility, and awakens true nature. She is a certified Reiki II Practitioner under the guidance of Valerie & Ian Haag and has completed 16 hrs of Thai Yoga Bodywork training from the Vedic Conservatory. She graduated from Temple University in 2013 with a Bachelor’s degree in Education and her passion for teaching has lead her into the light of Yoga.

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Feb
13
Wed
Workshop Wednesdays: Chakra Balancing Yoga Series @ Dragonfly Yoga Studio
Feb 13 @ 5:45 pm – 6:45 pm

This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (For Example: Buy a 5-pack for $70 and have an extra class left!)

Chakra Balancing Yoga Series: 4th and 5th Chakra

“A chakra is a center of organization that receives, assimilates, and expresses life force energy. Chakra translates to “wheel” or “disc” and any vortex of activity can be called a chakra. The chakra system is a seven-leveled philosophical model of the universe. In the West, we learn of this system through the discipline of Yoga. With the mental and physical practices of Yoga, the chakras represent the steps through the ever-expanding states of consciousness that bind the individual with the divine.” –Anodea Judith

In this 4-week series we will dive into the basic information around the 4th Chakra (Anahata) and 5th Chakra (Vishudha). We will learn what these chakras represent, yoga sequences to support balancing these chakras, as well as guided meditations to inspire introspection. A mixture of Vinyasa Yoga, Yin Yoga, guided meditation, and silent meditation will be used to explore the facets of the Chakras. We will understand the emotion and shadow emotion related to this chakra to support us on our healing journey. Finally, we will participate in an expressive chakra exercise through art, dance, mantra, or journaling to apply the resources learned in this workshop.

February 6, 13, 20, 27 | 5:45 – 6:45 PM

CLICK HERE TO REGISTER FOR ALL FOUR CLASSES

CLICK HERE TO REGISTER FOR A SINGLE CLASS
*You will have to navigate to the single class in the calendar to register*

ABOUT INSTRUCTOR SAMANTHA BARRETT

Samantha Barrett is a 500 hr Advanced Vinyasa Yoga Instructor from Bucks County, PA. She received her 200 hr Yoga Teacher Training from Dragonfly under the direction of Alexis Ridge-Simek in 2015. She also studied with Rolf Gates (500hr), Seane Corn, Mas Vidal, Karl Straub, & Maria Garre. Her classes invite the student to explore the body & breath on the mat in a way that deepens awareness, creates flexibility, and awakens true nature. She is a certified Reiki II Practitioner under the guidance of Valerie & Ian Haag and has completed 16 hrs of Thai Yoga Bodywork training from the Vedic Conservatory. She graduated from Temple University in 2013 with a Bachelor’s degree in Education and her passion for teaching has lead her into the light of Yoga.

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Feb
16
Sat
Y12SR – The Yoga Of 12-Step Recovery @ Dragonfly Yoga Studio
Feb 16 @ 1:00 pm – 3:00 pm

The Yoga of 12-Step Recovery (Y12SR) is a practice designed to holistically address addiction. Addiction often goes unacknowledged in our culture, yet it is something we are all affected by. Each time we reach for something outside ourselves (substances, food, relationships, credit cards, etc.) to soothe or avoid our feelings, we reinforce codependent behaviors. Over time, these behaviors separates us from our true needs and power, leading us into addiction and suffering.

The Yoga of 12-Step Recovery serves people by creating a safe place where trauma & conditioned behaviors can be released. Various techniques are used to address the physical, mental and spiritual aspects of addiction. Y12SR is not a replacement for therapy or step work, but will enhance your progress within them. Every session is divided into two parts: a 12-step style discussion, and an intentionally themed yoga practice (appropriate for all levels of experience). Y12SR also supports those who are impacted by a loved one’s addictive behavior. This is an open and inclusive group that all are welcome to attend.

EVERY THIRD SATURDAY | 1 – 3:00 P.M.

Registration for these ongoing sessions is not required. However, please note that we have limited space and participation is a first come, first served basis.

COST:
In-person cash/check/credit card donations are welcome but not required. Just come!

A portion of all donations goes to support The Fiaria Project, a non-profit organization based in Bucks County, Pennsylvania dedicated to supporting foster families through transitions.

TIM HANSEN
As a certified Yoga Of 12 Step Recovery leader, Tim believes that a dedicated yoga and meditation practice can enable us to live an authentic life, be the best version of ourselves, and honor this lifetime. He feels that the benefits of yoga and meditation should be available to all, and looks to provide an atmosphere of inclusion that serves everyone in order to inspire, empower, and cultivate community. Tim completed a 200-hour Hatha Yoga certification program under the tutelage of Alexis Ridge-Simek, and studied pranayama and meditation under the guidance of Joe Simek at Dragonfly Yoga Studio. He has completed a Mentorship Program for Teachers with Rolf Gates, and has trained with the Love Your Brain foundation to provide yoga and meditation to individuals that have experienced a traumatic brain injury and their caregivers. Tim is currently enrolled in a Yoga Therapy program with Brandt Passalacqua of Breathing Deeply, as he continues to grow and broaden ways to serve his community.

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Feb
20
Wed
Workshop Wednesdays: Chakra Balancing Yoga Series @ Dragonfly Yoga Studio
Feb 20 @ 5:45 pm – 6:45 pm

This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (For Example: Buy a 5-pack for $70 and have an extra class left!)

Chakra Balancing Yoga Series: 4th and 5th Chakra

“A chakra is a center of organization that receives, assimilates, and expresses life force energy. Chakra translates to “wheel” or “disc” and any vortex of activity can be called a chakra. The chakra system is a seven-leveled philosophical model of the universe. In the West, we learn of this system through the discipline of Yoga. With the mental and physical practices of Yoga, the chakras represent the steps through the ever-expanding states of consciousness that bind the individual with the divine.” –Anodea Judith

In this 4-week series we will dive into the basic information around the 4th Chakra (Anahata) and 5th Chakra (Vishudha). We will learn what these chakras represent, yoga sequences to support balancing these chakras, as well as guided meditations to inspire introspection. A mixture of Vinyasa Yoga, Yin Yoga, guided meditation, and silent meditation will be used to explore the facets of the Chakras. We will understand the emotion and shadow emotion related to this chakra to support us on our healing journey. Finally, we will participate in an expressive chakra exercise through art, dance, mantra, or journaling to apply the resources learned in this workshop.

February 6, 13, 20, 27 | 5:45 – 6:45 PM

CLICK HERE TO REGISTER FOR ALL FOUR CLASSES

CLICK HERE TO REGISTER FOR A SINGLE CLASS
*You will have to navigate to the single class in the calendar to register*

ABOUT INSTRUCTOR SAMANTHA BARRETT

Samantha Barrett is a 500 hr Advanced Vinyasa Yoga Instructor from Bucks County, PA. She received her 200 hr Yoga Teacher Training from Dragonfly under the direction of Alexis Ridge-Simek in 2015. She also studied with Rolf Gates (500hr), Seane Corn, Mas Vidal, Karl Straub, & Maria Garre. Her classes invite the student to explore the body & breath on the mat in a way that deepens awareness, creates flexibility, and awakens true nature. She is a certified Reiki II Practitioner under the guidance of Valerie & Ian Haag and has completed 16 hrs of Thai Yoga Bodywork training from the Vedic Conservatory. She graduated from Temple University in 2013 with a Bachelor’s degree in Education and her passion for teaching has lead her into the light of Yoga.

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Feb
27
Wed
Workshop Wednesdays: Chakra Balancing Yoga Series @ Dragonfly Yoga Studio
Feb 27 @ 5:45 pm – 6:45 pm

This workshop is part of our Workshop Wednesdays series, which offers workshop instruction at group class pricing. You can drop in to any of these workshops sessions for $17 or use your existing class package (For Example: Buy a 5-pack for $70 and have an extra class left!)

Chakra Balancing Yoga Series: 4th and 5th Chakra

“A chakra is a center of organization that receives, assimilates, and expresses life force energy. Chakra translates to “wheel” or “disc” and any vortex of activity can be called a chakra. The chakra system is a seven-leveled philosophical model of the universe. In the West, we learn of this system through the discipline of Yoga. With the mental and physical practices of Yoga, the chakras represent the steps through the ever-expanding states of consciousness that bind the individual with the divine.” –Anodea Judith

In this 4-week series we will dive into the basic information around the 4th Chakra (Anahata) and 5th Chakra (Vishudha). We will learn what these chakras represent, yoga sequences to support balancing these chakras, as well as guided meditations to inspire introspection. A mixture of Vinyasa Yoga, Yin Yoga, guided meditation, and silent meditation will be used to explore the facets of the Chakras. We will understand the emotion and shadow emotion related to this chakra to support us on our healing journey. Finally, we will participate in an expressive chakra exercise through art, dance, mantra, or journaling to apply the resources learned in this workshop.

February 6, 13, 20, 27 | 5:45 – 6:45 PM

CLICK HERE TO REGISTER FOR ALL FOUR CLASSES

CLICK HERE TO REGISTER FOR A SINGLE CLASS
*You will have to navigate to the single class in the calendar to register*

ABOUT INSTRUCTOR SAMANTHA BARRETT

Samantha Barrett is a 500 hr Advanced Vinyasa Yoga Instructor from Bucks County, PA. She received her 200 hr Yoga Teacher Training from Dragonfly under the direction of Alexis Ridge-Simek in 2015. She also studied with Rolf Gates (500hr), Seane Corn, Mas Vidal, Karl Straub, & Maria Garre. Her classes invite the student to explore the body & breath on the mat in a way that deepens awareness, creates flexibility, and awakens true nature. She is a certified Reiki II Practitioner under the guidance of Valerie & Ian Haag and has completed 16 hrs of Thai Yoga Bodywork training from the Vedic Conservatory. She graduated from Temple University in 2013 with a Bachelor’s degree in Education and her passion for teaching has lead her into the light of Yoga.

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