Dragonfly Yoga is excited to announce that co-owner Joe Simek is now certified through the International Association Of Yoga Therapists (IAYT). By completing a 875-hour training, which included 150 clinic hours working with clients, Joe has attained the “gold standard”
Joint Freeing Series
The Joint Freeing Series is a group of therapeutic movement exercises that has grown in popularity in recent years. We like to call it “Yoga Therapy 101,” but it is not limited to those who are suffering with chronic physical