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If it’s time for you to make a change in your life, Peaceful Weight Loss™ Through Yoga can help. The program has already helped thousands of people change their lifestyles, lose weight, and keep the weight off. More than a diet, Peaceful Weight Loss is a comprehensive philosophy that breeds long term success.
What’s different about Peaceful Weight Loss?
Based in yoga, Peaceful Weight Loss is different than diet fads and other programs because it takes a holistic approach to weight loss using the combination of yogic guidelines, lifestyle changes, and a sustainable diet. Through this proven method, you’ll reduce your stress levels, gain clarity, change your relationship with food, and have the tools stay the path.
Interested? Make a private appointment today!
Dragonfly Yoga owners Joe Simek and Alexis Ridge-Simek are certified Peaceful Weight Loss instructors and can work one-on-one with you to help you lose weight. If you’ve tried weight loss programs before, you know that what works for one person doesn’t work for most. We can guide you as you change your life.
Here are some of the benefits of working one-on-one:
- We customize the program with you, around your specific needs and challenges. Our sessions together include guidance to make small incremental shifts that lead to sustainable change.
- Receive yoga and lifestyle instruction you will easily understand and can do on your own.
- It’s so much harder to do it alone! We will support you every step of way as you discover who you really are and where you want to go.
- You’ll develop a new relationship with food with the support of trained food coach.
- Our work together is dedicated to meeting your goals, peacefully.
Contact us. We’d be happy to answer your questions.
A message from Joe & Alexis:
We have owned and operated Dragonfly Yoga Studio for more than a decade and simply put, yoga has changed our lives. Much of our own weight loss can be contributed to the lifestyle changes we made through yoga. We were thrilled to learn of Brandt Passalaqua’s Peaceful Weight Loss program because it was not only a comprehensive yoga weight loss program, but it matched our own yoga philosophy. We were very excited to bring Peaceful Weight Loss to our clients and our yoga community!