132 N Main St
Doylestown, PA 18901
Dragonfly Yoga Studio is proud to present…
INTENTION + BEING: A Vinyasa Weekend* with Rolf Gates
*And The Chakras in Action Workshop
INTENTION + BEING: A Vinyasa Intensive Weekend
Don’t miss this opportunity to study with Rolf Gates!
“And this is the point of spiritual practice; to make us teachable. To open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” -Rolf Gates
Join Rolf for a dynamic weekend of asana, meditation, pranayama and lecture/discussion as we explore the complimentary practices of effortless creation and effortless present moment awareness in our lives. These teachings offer us a way to explore our relationship to our practice and give us a means for creating a life that works. The yoga will be a synergy of the dynamic freedom of a powerful vinyasa class and the structural integrity of yoga’s therapeutic alignment principles. All sessions will be based on Rolf’s upcoming book: Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness and Compassion.
The intensive is intentionally challenging, but is open to all who wish to explore yoga as an evolutionary journey. The only ‘requirement’ is that you show up, do your best and let your best be good enough.
The Chakras in Action Workshop
Open to Teachers and Experienced Students
The Chakras chart a course across our lives by defining key relationships that have to be resolved on the path to spiritual maturity. They are an energetic link between the manifest and the un-manifest dimensions in our lives and the place in which thought becomes form. A well-designed yoga class unfolds along the path laid out by the Chakras.
This workshop will combine a lecture/discussion period and an asana-practice session dedicated to integrating the concepts taught. To truly realize the learning opportunity, it is recommended that participants in the Chakras in Action Workshop also attend a minimum of one Vinyasa session during the weekend.
Friday, March 18, 2016:
6-9PM: Stability + Freedom: Vinyasa Session
Saturday, March 19, 2016:
9AM-12PM: The Chakras in Action
2-5PM: Faith + Flow: Vinyasa Session
Sunday, March 20, 2016:
9AM-12PM: Intention + Being: Vinyasa Session
The weekend workshop is intended as a whole, but may be taken in individual sessions.
Registration Step 1: Purchase your session passes.
Registration Step 2: After you’ve purchased your passes, enroll in the sessions of your choice. (Example: If you buy 4 passes (full weekend pass), you must enroll for the four different sessions.)
About James-Lorah Auditorium
This weekend workshop will take place at the James-Lorah Auditorium located at 132 Main St. in Doylestown, PA. Free public parking is available behind the Auditorium, as well as in the public parking garage on Broad St. This venue is just a 10 minute walk from the SEPTA train station (from Philadelphia) and the TransBridge bus stop (from New York)!
What To Bring
Please bring a yoga mat and any yoga props you think you may need. Snacks and water will be available for purchase, but please feel free to bring your own.
About Rolf Gates
Rolf Gates, author of the acclaimed book on yogic philosophy, Meditations from the Mat: Daily Reflections on the Path of Yoga, conducts yoga workshops, retreats, teacher trainings, and coaching and mentorship programs throughout the U.S. and abroad–and online. Rolf and his work have been featured in numerous media, including Yoga Journal, ORGINS, Natural Health, People Magazine, and Travel and Leisure’s 25 Top Yoga Studios in the World. Rolf is the co-founder of the Yoga, Meditation and Recovery Conference at the Esalen Institute in Big Sur, California and the Kripalu Center for Yoga and Health in Lenox, Massachusetts and a teacher at Spirit Rock Insight Meditation Center in Northern CA. He is also on the Advisory Board for the Yoga Service Council and the Veterans Yoga Project . A former addictions counselor and U.S. Army Airborne Ranger who has practiced meditation for over twenty-five years, Rolf brings his eclectic background to his practice and his teachings.
Rolf’s new book: Meditations on Intention + Being launches December 2015! (Penguin Random House)
Rolf and his wife, Mariam Gates, author of Good Night Yoga: A Pose by Pose Bedtime Story, live in Santa Cruz, California with their two children.