5684 York Rd
New Hope, PA 18938
Meditation in the western world is on the rise and here’s your chance to start your practice, and gain all the health benefits from this ancient art. This workshop will include two “dharma talks” or lectures about basic meditation concepts, as well as practice of various techniques, from moving and breathing to loving-kindness meditation.
Heidi Bencsik, Joanna Hurd, Joyce Cooney, and Alexis Ridge-Simek will be co-teaching the workshop. They are all recent graduates of Dragonfly’s 500 HR Advanced Vinyasa Teacher Training with Rolf Gates, internationally recognized yoga teacher and author of the seminal yoga book, Meditations From The Mat.
The workshop is part of Fostering The Flow: Dragonfly’s Yoga Festival, which is happening June 12 at Buckingham Friends School. All proceeds from the day will go to The Fiaria Project, a Bucks County nonprofit organization that supports local foster families.
The festival will have something for all experience levels, from Introduction to Yoga and Meditation workshops for beginners to Vinyasa workshops for more seasoned yogis. Throughout the day, there will be local vendors and a food truck set up on the lawn.
Rolf Gates who will be offering a Dharma Talk at the end of the evening. Entry to his talk is included when you purchase a workshop pass. Join us!