Join J. Brown, nationally recognized yoga teacher and host of the popular Yoga Talks Podcast, to learn how to apply the core principles of therapeutic yoga to a conventional vinyasa class.
Intimate Class Sizes
Our studio is designed so that our instructors can observe each student. You will be cared for under a trained eye and you will never feel like a number in the back of the room.
Our Packages Don’t Expire
Our 3, 5 and 10-packs of yoga classes don’t expire. Ever. That’s how it’s been since we opened in 2005 and that’s how it will stay. No one needs to stress over a yoga class package!
We Teach Classic Hatha Yoga
Find YOUR yogic path. We leave the competition, ideology — and the heat — for the other yoga studios. We offer a variety of classes so you can find what’s right for you.
Upcoming Workshops
Sep
21
Thu
7:15 pm
Y12SR: The Yoga Of 12-Step Recov...
@ Dragonfly Yoga Studio
Y12SR: The Yoga Of 12-Step Recov...
@ Dragonfly Yoga Studio
Sep 21 @ 7:15 pm – 9:15 pm
The Yoga of 12-Step Recovery (Y12SR) is a practice designed to holistically address addiction. Addiction often goes unacknowledged in our culture, yet it is something we are all affected by. Each time we reach for something outside ourselves (substances, food,
Sep
28
Thu
7:15 pm
Y12SR: The Yoga Of 12-Step Recov...
@ Dragonfly Yoga Studio
Y12SR: The Yoga Of 12-Step Recov...
@ Dragonfly Yoga Studio
Sep 28 @ 7:15 pm – 9:15 pm
The Yoga of 12-Step Recovery (Y12SR) is a practice designed to holistically address addiction. Addiction often goes unacknowledged in our culture, yet it is something we are all affected by. Each time we reach for something outside ourselves (substances, food,
Sep
30
Sat
11:30 am
Pranayama Workshop Series
@ Dragonfly Yoga Studio
Pranayama Workshop Series
@ Dragonfly Yoga Studio
Sep 30 @ 11:30 am – 1:30 pm
PRANAYAMA REMOVES THE VEIL COVERING THE LIGHT OF KNOWLEDGE AND HERALDS THE DAWN OF WISDOM. – YOGA SUTRAS Yoga practitioners in the United States often focus on Asana (postures), sometimes forgetting Pranayama, another vital step on the Eight Limbs Yoga
2:00 pm
Dragonfly Yoga Teacher Training
@ Dragonfly Yoga Studio
Dragonfly Yoga Teacher Training
@ Dragonfly Yoga Studio
Sep 30 @ 2:00 pm – 5:00 pm
In the way that B.K.S Iyengar believed in building the yoga pose around the student, Dragonfly Yoga believes in building the teacher training around the student. By enrolling in Dragonfly’s Yoga Teacher Training, you’ll earn a 200-hour level Yoga certification
Oct
21
Sat
2:00 pm
Yoga For Digestive Health Workshop
@ Dragonfly Yoga Studio
Yoga For Digestive Health Workshop
@ Dragonfly Yoga Studio
Oct 21 @ 2:00 pm – 4:00 pm
Digestive health is considered a key to the prevention of disease in Ayurveda, the ancient Indian system of natural health and sister science to yoga. According to this system, sluggish digestion results in the accumulation of toxins in the body.
Nov
4
Sat
7:00 pm
Nectar of the Moon Workshop Series
@ Dragonfly Yoga Studio
Nectar of the Moon Workshop Series
@ Dragonfly Yoga Studio
Nov 4 @ 7:00 pm – 9:00 pm
Rest. Receive. Replenish. Nectar of the Moon Series: Moon Cycle Sessions This Nectar Workshop is all about the feminine lunar cycle and inviting ourselves to journey inward. We will discuss ways to improve our thoughts and habits around the monthly moon cycle and understand
Jan
6
Sat
1:00 pm
Making Vinyasa Yoga Safe Worksho...
@ Dragonfly Yoga Studio
Making Vinyasa Yoga Safe Worksho...
@ Dragonfly Yoga Studio
Jan 6 @ 1:00 pm – 3:30 pm
For teachers and interested students at all levels. Learn how to apply the core principles of therapeutic yoga to a conventional vinyasa class. By establishing basic safety protocols, you can prevent injuries and get the maximum benefit from your yoga