Join J. Brown, nationally recognized yoga teacher and host of the popular Yoga Talks Podcast, to learn how to apply the core principles of therapeutic yoga to a conventional vinyasa class.
Our studio is designed so that our instructors can observe each student. You will be cared for under a trained eye and you will never feel like a number in the back of the room.
Our 3, 5 and 10-packs of yoga classes don’t expire. Ever. That’s how it’s been since we opened in 2005 and that’s how it will stay. No one needs to stress over a yoga class package!
Find YOUR yogic path. We leave the competition, ideology — and the heat — for the other yoga studios. We offer a variety of classes so you can find what’s right for you.
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Ongoing Class Schedule
9:30 – 10:30 AM | Yoga For Anxiety w/ Joe
6:30 – 7:30 PM | Vinyasa Flow w/ Kelly
7:45 – 8:45 PM | Gentle Yoga w/ Sam
9:30 – 10:30 AM | All Levels Yoga w/ Alexis
5:30 - 6:30 PM | Gentle Yoga (Chair Optional) w/ Joe
6:45 – 7:45 PM | All Levels Yoga w/ Claire
8:00 - 9:30 PM | Y12SR w/ Shelby
9:30 – 11 AM | All Levels Yoga w/ Christina
5:30 – 6:30 PM | Yoga Basics w/ Karyn
7:00 – 8:00 PM | All Levels Yoga w/ Sam
9 – 10:30 AM | All Levels Yoga w/ Alexis
6:00 – 7:00 PM | Vinyasa Flow w/ Corinne
9:00 – 10:00 AM | Eight Limbs Yoga w/ Joe
10:15 – 11:00 AM | Meditation w/ Joe
8:30 – 9:30 AM | Yoga Fit w/ Linda
9:45 – 10:45 AM | All Levels Yoga w/ Alexis
10 – 11 AM | Yin Yoga w/ Sam
11:15 AM – 12:15 PM | Prenatal Yoga w/ Claire
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