When:
April 3, 2022 @ 4:00 pm – 5:30 pm
2022-04-03T16:00:00-04:00
2022-04-03T17:30:00-04:00
Where:
Zoom
Cost:
$45
Contact:
Joseph Simek
2678858512

Are you ready to become a meditator? Join Joe Simek to learn a wide variety of meditations and philosophies to inspire your meditation practice. This includes a one-time Live Workshop, as well as 5 On-Demand Meditation Classes.

Live Workshop

Sunday, April 3, 2022
4:00 – 5:30 p.m. ET
Via Zoom
Joe will inspire you as he shares both the eastern philosophies and western research that points to the the importance of a meditation practice. Learn how to choose a meditation that will most directly balance you, as well as tips to make your meditation practice more sustainable. We’ll also meditate together!

On Demand Meditation Classes

Lifetime access to five different meditation classes with Joe. Each 30-minute class includes dharma talks and breathing techniques to aid the following meditations:
  • Breath
  • Thought
  • Silent Mantra
  • Chanting
  • Awareness

Becoming A Meditator is free for Dragonfly Yoga Community Membership Package Holders.

Buy The Bundle

Register For The Workshop Only

Purchase The On Demand Classes Only

Already Register? Login in HERE to access the Zoom Link for the workshop.

ABOUT INSTRUCTOR JOE SIMEK

Joe Simek is an Internationally Certified Yoga Therapist (C-IAYT 875-Hours), a 500-Hour Level Yoga Teacher, and co-owner of Dragonfly Yoga. He has been practicing yoga for more than a decade, using the wisdom of the teachings to lose weight, get sober, and abandon the corporate grind.

Joe has completed over a thousand hours of yoga training. He studied Yoga Therapy (including 150 clinic hours) and Peaceful Weight Loss Through Yoga at Breathing Deeply Yoga Therapy with Brandt Passalaqua. He also studied Advanced Vinyasa Yoga with Rolf Gates. Since 2017, Joe has been a Yoga Therapy Teaching Assistant at Breathing Deeply, where he is also the lead teacher for their 200-Hour Teacher Training Program.

In 2016, Joe co-founded The Fiaria Project, a non-profit organization that aids foster children. Joe holds a Bachelor of Arts in Journalism from Arizona State University.

Becoming A Meditator – Live Workshop and On Demand Classes
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