156 Green Street
Doylestown, PA 18901
Anyone who has lost a loved one knows how difficult it can be to move forward. Profound sadness, loneliness, lingering questions and doubts, along with the upheaval left in the wake of a loss can become so paralyzing that some find it near impossible to heal.
Join us Karyn Arnold, a certified Yoga Instructor with over ten years of experience facilitating bereavement groups, for an afternoon of expression, education and support. We will explore the benefits of gentle yoga, breathing and meditation as a tool of restoration and resilience.
ABOUT INSTRUCTOR KARYN ARNOLD
Studying primarily Hatha and Ashtanga yoga, Karyn completed her 200-hr Yoga Teacher Training at Dragonfly Yoga Studio in Doylestown and received a 20-hr certification in Chair Yoga from the ReFlex Yoga Studio in Sarasota, Florida. With a Bachelor’s degree in Psychology and Gerontology, Karyn works in the local community facilitating a variety of support and bereavement groups. She aims to make yoga accessible to all, regardless of their age or experience, and hopes everyone will find her classes to be a comfortable and supportive environment, where their emotional needs can be met as completely as their physical ones.